Sophie Howard

Como Women

Center Back Scotland

Age 32

Height 175 cm

Country Scotland

Metrics Lab

📈

Form

Rating per season, last 5 matches, and timeline all matches

Season

6.90

25 matches

Last 5

6.80

-0.10 vs season

Best

7.8

vs Sassuolo (W)

MOTM

of 22 matches

Filter:

Apps

Goals

Assists

Goals

Assists

Rating

6.90

63%

Matches

100%

Started

100%

Minutes

1980

100%

Detailed Stats & Percentiles (Serie A Femminile)

Shooting

Stat	Total	Per 90	Percentile avg 45%	Per 90 pctl avg 30%
Goals	0	0.00	0	0
Shots	5	0.23	60	25
Shots on target	2	0.09	65	50
Headed shots	2	0.09	56	45

Passing

Stat	Total	Per 90	Percentile avg 44%	Per 90 pctl avg 26%
Assists	0	0.00	0	0
Accurate passes	758	34.45	83	29
Pass accuracy	83.8	83.76	60	60
Accurate long balls	53	2.41	61	21
Long ball accuracy	41.1	41.09	30	30
Chances created	2	0.09	30	18

Possession

Stat	Total	Per 90	Percentile avg 77%	Per 90 pctl avg 60%
Duels won	69	3.14	85	56
Duels won %	63.3	63.30	76	76
Aerials won	38	1.73	100	92
Aerials won %	73.1	73.08	87	87
Touches	1183	53.77	80	27
Touches in opposition box	8	0.36	61	23
Dispossessed	0	0.00	100	100
Fouls won	2	0.09	25	18

Defending

Stat	Total	Per 90	Percentile avg 69%	Per 90 pctl avg 63%
Defensive actions	232	10.55	100	100
Tackles	29	1.32	83	45
Interceptions	17	0.77	72	27
Blocked scoring attempt	21	0.95	96	92
Fouls committed	20	0.91	90	65
Penalties conceded	1	0.05	7	21
Recoveries	60	2.73	65	21
Dribbled past	5	0.23	23	67
Clearances	165	7.50	100	100
Clean sheets	10	0.45	100	87
Goals conceded while on pitch	22	1.00	29	74

Discipline

Stat	Total	Per 90	Percentile avg 69%	Per 90 pctl avg 84%
Yellow cards	1	0.05	38	69
Red cards	0	0.00	100	100

Shooting

Stat	Total	Per 90	Percentile avg 45%	Per 90 pctl avg 30%
Goals	0	0.00	0	0
Shots	5	0.23	60	25
Shots on target	2	0.09	65	50
Headed shots	2	0.09	56	45

Passing

Stat	Total	Per 90	Percentile avg 44%	Per 90 pctl avg 26%
Assists	0	0.00	0	0
Accurate passes	758	34.45	83	29
Pass accuracy	83.8	83.76	60	60
Accurate long balls	53	2.41	61	21
Long ball accuracy	41.1	41.09	30	30
Chances created	2	0.09	30	18

Possession

Stat	Total	Per 90	Percentile avg 77%	Per 90 pctl avg 60%
Duels won	69	3.14	85	56
Duels won %	63.3	63.30	76	76
Aerials won	38	1.73	100	92
Aerials won %	73.1	73.08	87	87
Touches	1183	53.77	80	27
Touches in opposition box	8	0.36	61	23
Dispossessed	0	0.00	100	100
Fouls won	2	0.09	25	18

Defending

Stat	Total	Per 90	Percentile avg 69%	Per 90 pctl avg 63%
Defensive actions	232	10.55	100	100
Tackles	29	1.32	83	45
Interceptions	17	0.77	72	27
Blocked scoring attempt	21	0.95	96	92
Fouls committed	20	0.91	90	65
Penalties conceded	1	0.05	7	21
Recoveries	60	2.73	65	21
Dribbled past	5	0.23	23	67
Clearances	165	7.50	100	100
Clean sheets	10	0.45	100	87
Goals conceded while on pitch	22	1.00	29	74

Discipline

Stat	Total	Per 90	Percentile avg 69%	Per 90 pctl avg 84%
Yellow cards	1	0.05	38	69
Red cards	0	0.00	100	100

Recent Matches (27)

Date	Opponent	Comp	Score	Min	Rating
2026-05-16	@ Inter (W)	Serie A Femminile	0-3	90	7.6
2026-05-09	vs S.S.D. Napoli Femminile (W)	Serie A Femminile	0-0	90	7.2
2026-05-03	@ Fiorentina (W)	Serie A Femminile	1-0	90	6.5
2026-04-25	vs Parma Calcio 1913 (W)	Serie A Femminile	1-1	90	7.0
2026-04-18	@ Belgium (W)	Women's World Cup Qualification UEFA League B Grp. 4	0-0	14
2026-04-14	vs Belgium (W)	Women's World Cup Qualification UEFA League B Grp. 4	1-1	3
2026-04-03	@ Roma (W)	Serie A Femminile	4-3	90	5.7
2026-03-22	@ Milan (W)	Serie A Femminile	0-0	90	7.7
2026-03-15	vs Ternana Femminile (W)	Serie A Femminile	0-0	90	7.0
2026-03-07	vs Luxembourg (W)	Women's World Cup Qualification UEFA League B Grp. 4	7-0	14
2026-03-03	@ Luxembourg (W)	Women's World Cup Qualification UEFA League B Grp. 4	0-5	0
2026-02-21	@ Genoa (W)	Serie A Femminile	0-1	90	7.4
2026-02-14	vs Sassuolo (W)	Serie A Femminile	2-0	90	7.8
2026-02-07	vs Juventus (W)	Serie A Femminile	0-2	90	6.1
2026-02-01	@ Lazio (W)	Serie A Femminile	1-1	90	7.0
2026-01-25	vs Inter (W)	Serie A Femminile	2-3	90	6.3
2026-01-17	@ S.S.D. Napoli Femminile (W)	Serie A Femminile	0-0	90	7.4
2025-12-13	vs Fiorentina (W)	Serie A Femminile	1-3	90	6.0
2025-12-07	@ Parma Calcio 1913 (W)	Serie A Femminile	0-1	90	7.3
2025-11-23	vs Roma (W)	Serie A Femminile	0-1	90	6.9
2025-11-15	vs Milan (W)	Serie A Femminile	1-0	90	7.1
2025-11-09	@ Ternana Femminile (W)	Serie A Femminile	2-4	90	7.0
2025-11-01	vs Genoa (W)	Serie A Femminile	2-1	90	7.0
2025-10-18	@ Sassuolo (W)	Serie A Femminile	1-0	90	6.9
2025-10-11	@ Juventus (W)	Serie A Femminile	0-1	90	7.0
2025-10-05	vs Lazio (W)	Serie A Femminile	1-2	90	5.9
2025-06-03	@ Netherlands (W)	UEFA Women's Nations League A Grp. 1	1-1	46

Career

Season	Team	Type	Apps	G	A	Rating
2025/2026	Como Women	senior	25	0	0	-
2024/2025	Leicester City	senior	22	0	2	6.75
2023/2024	Leicester City	senior	29	2	0	6.72
2022/2023	Leicester City	senior	26	0	0	6.51
2021/2022	Leicester City	senior	26	3	0	6.50
2020/2021	Leicester City	senior	16	0	0	-
2019/2020	Reading FC Women	senior	16	0	0	-
2018/2019	Reading FC Women	senior	9	0	1	-
2017/2018	TSG 1899 Hoffenheim	senior	22	0	0	-
2016/2017	TSG 1899 Hoffenheim	senior	24	1	0	-
2015/2016	TSG 1899 Hoffenheim	senior	23	0	0	-
2011/2012	TSG 1899 Hoffenheim	senior	22	0	0	-
2010/2011	TSG 1899 Hoffenheim	senior	24	1	0	-
2009/2010	TSG 1899 Hoffenheim	senior	1	0	0	-
2027	Scotland	national team	1	0	0	-
2025	Scotland	national team	18	1	0	-
2024	Scotland	national team	2	0	0	-
2023	Scotland	national team	17	2	0	-
2022	Scotland	national team	7	0	0	-
2021	Scotland	national team	2	0	0	-
2020	Scotland	national team	2	0	0	-
2019	Scotland	national team	8	1	0	-
2018	Scotland	national team	1	0	0	-
2017	Scotland	national team	1	0	0	-